Art Therapy

We are incredibly excited to offer art therapy at Padera Therapy and Wellness. Art therapy is conducted by Jacqueline Chaidez, our licensed counselor and art therapist on staff. Art therapy has been proven to help clients access thoughts and feelings in a new way. Art making is done in session and is used as a jumping off point for exploration and discussion. Art therapy has been shown to help clients build greater self-awareness, move through trauma and anxious feelings in a powerful way, enhance coping skills, and lead to improvements in communication and self-expression.

Art therapy can be provided individually, in family therapy, or in groups and workshops.

Please reach out with any questions about this powerful therapeutic modality!