Workshops and wellness seminars are a way to re-boot your health through new information, connecting to others, and exploring different avenues of health. Our seminars and workshops vary and can include art therapy, yoga and yoga therapy, meditation practices, and psychoeducation. They can be a wonderful way to engage in self-care, reflection, relaxation, personal growth, and help with team building.

We will have some workshops and wellness seminar offerings beginning in early 2023! Sign up for our newsletter to be notified when information is released!